CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue16 Media & CBNation.co

IAM2234 - Fitness Nutrition Specialist and Personal Fitness Trainer Helping Clients Achieve Their Fitness Goals

By age 25, Stacey Quick had worked in over 20 professions, which helped him determine what he didn’t want to do.

 

With his desire to avoid traditional work structures, he decided to pursue a career in online fitness coaching.

 

Stacey utilizes Workout Labs, a platform that allows him to create and manage customized workout plans for clients.

 

Stacey explains how to focus on making small adjustments to clients' routines to achieve significant progress.

 

Stacey highlights the importance of changing tactics if something isn’t working.

Website: Mustard Fitness

Instagram: mustardfitness

 

Previous Episode: fitness-nutrition-specialist-and-personal-fitness-trainer-helping-clients-achieve-their-fitness-goals

 

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IAM2233 - Mastering Your Morning Routine for Business Success

In this episode, Gresh shares insights on the eight business pillars and how they can help you level up your business and organization.

Gresh explains that the goal is to help entrepreneurs, CEOs, and business owners increase their success in business.

Gresh then introduces the concept of 'start time', which refers to the morning routine or sacred time that individuals spend being intentional about their success.

He shares a personal story about her dog, Star, and how Star's impact on her life led to changes in her morning routine.

Gresh emphasizes that the morning routine doesn't have to follow a specific set of activities, but rather should be tailored to individual preferences and goals. He highlights the importance of beginning the day with the end in mind and working backwards to achieve desired outcomes.

Gresh mentions that the morning routine can include elements such as mindset rituals, movement, planning, and fuel.

Gresh also emphasizes the importance of consistency and starting small when implementing a morning routine.

He shares his own morning routine, which includes waking up early, reading the Bible, journaling, exercising, and hydrating. He explains that his morning routine helps her stay grounded, increase productivity, and create momentum in her personal and business life.

Gresh concludes that the I AM CEO podcast covers various topics related to business and organization, and encourages listeners to check out the show notes for more information on the eight pillars and how they can level up their organization.

Business Pillar: Human/Strategy

 

Gresham’s primary website (where you can find links to all of his services and resources).

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I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2232 - Merging Podcast Shows for Business Growth

Gresham Harkless highlights how podcasts are a great way to consume content during activities like commuting or working out, where other forms of media (like reading) are less practical.

 

Gresham mentions that while there has been a decrease in traditional podcast-listening habits, his podcast has continued to grow due to daily episodes and strong community engagement.

 

He discusses the growing trend of consuming video content even when not actively watching it, due to platforms like YouTube allowing audio-only playback.

 

Gresham emphasizes understanding your target audience's habits and needs before deciding.

 

Gresham shares that being a guest on multiple podcasts has boosted his confidence and conversational skills.

 

Business Pillar: Visibility 

 

Gresham’s primary website (where you can find links to all of his services and resources).

Blue 16 Media

CEO Podcasts

CEO Blog Nation

You Are a Media Company

Episode Link: International Consulting Podcast

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2231 - CEO Discusses the Importance of A Culture-Driven Approach to Organizational Design

Nigel Thurlow is an expert in organizational design, author, and renowned speaker who serves as a consultant to industry and business agility.

 

He is the CEO of The Flow Consortium, an interdependent group of companies working together in organizational design, organizational development, and organizational change management. 

 

Nigel is also the former chief of Agile at Toyota and also serves as a member of the Forbes Coaches Council, writing and advising on business and leadership topics, and was listed by Forbes as the top ten author.

 

Nigel discusses the importance of creating useful and actionable visual controls rather than just decorative ones.

 

He emphasizes the need for leaders to be accessible and to understand the practical realities of their organizations.

 

The conversation highlights the importance of giving team members ownership of decision-making and providing enabling constraints for their autonomy.

Website: Nigel Thurlow 

LinkedIn: Nigel Thurlow

Other site: Flow Consortium

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2230 - Chief Brand Officer Shares About Authentic Business Feedback Platform

Joe Gardonis is a serial entrepreneur, who runs three businesses: brand design, real estate, and Impact Customer Reviews.

 

He initially worked in corporate and smaller companies but sought greater fulfillment by starting his business, Geographic Communications LLC, in 2016.

 

Joe emphasizes the importance of proposal writing, making them visually appealing and comprehensive, including free or discounted offerings to entice clients.

 

He explains how a CEO should understand and address the client’s perspective, providing clear and detailed information to build trust and make business deals more compelling.

 

Furthermore, he highlights the importance of refining processes, understanding client needs, and providing exceptional service.

LinkedIn: Joseph Gardonis
Website: J Graphic Communications
Other sites: Joseph Homes Advantage
Impact Customer Reviews

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2229 - Best-Selling Author and Coach Shares About Mastering Mental Performance

In this episode, we have Kam Knight, a coach, international speaker, and bestselling author of a dozen books in the area of mental performance and personal mastery. 

 

Kam shares how mastering simple techniques can level the playing field. 

 

Kam discusses the powerful "internal battle" we face in achieving goals.

 

He highlights delivering actionable advice that clients can apply to improve their cognitive abilities and personal growth.

 

Website: Kam Knight

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2228 - Holistic Dietitian Nutritionist and Founder Passionate About Encouraging Wellness Through Knowledge

Jessica Bippen is a registered dietitian and wellness advocate who founded Nourished by Nutrition. Jessica's approach focuses on sustainable lifestyle changes and a holistic view of wellness.

 

Jessica began Nourished by Nutrition as a blog while studying nutrition and dietetics at St. Louis University.

 

Jessica’s coaching is centered around creating a "forever wellness" lifestyle. This involves a comprehensive approach to health that includes more than just diet and exercise.

 

She engages in brand collaborations, freelance writing, ghostwriting meal plans for a celebrity fitness influencer, and working on her book.

 

Jessica highlights her morning routine — including gratitude practice, journaling, breakfast, and exercise — as crucial for starting her day positively and maintaining productivity.

 

Jessica emphasizes the importance of progress over perfection. It’s crucial to put ideas into action and refine based on feedback rather than waiting for perfection.

Website: Nourished By Nutrition
Instagram: nourishedbynutrition

 

Previous Episode: iam147-holistic-dietitian-nutritionist-and-founder-passionate-about-encouraging-wellness-through-knowledge

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2227 - Certified Personal Trainer Helps Clients Achieve Success in Health and Fitness Through Mindset Change

Amanda Jane Snyder is a certified personal trainer and the owner of "Train with Amanda Jane."

 

Amanda's career in fitness began after a serious lower back injury from dancing, which led her to physical therapy and personal training. 

 

Her experience not only alleviated her pain but also inspired her to become a personal trainer.

 

She discusses that true success requires developing lasting habits and a shift in mindset, rather than seeking immediate results. 

 

Amanda emphasizes the importance of self-care for business owners. She recommends the book Strength in the Storm by East Warren for understanding meditation and managing stress.

 

Furthermore, Amanda advises setting clear boundaries between work and personal life to avoid burnout.

Website: Train with Amanda Jane
LinkedIn: Amanda Jane Snyder
Instagram: @trainwithamandajane
Facebook: Train with Amanda Jane

 

Previous Episode: iam145-certified-personal-trainer-helps-clients-achieve-success-in-health-and-fitness-through-mindset-change

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

IAM2226 - CEO Specializes in Developing Unique Solutions in the Pharmaceutical Industry

Dr. Kyle Flanigan is the co-founder and CEO of US Specialty Formulations, a biotech firm that specializes in contract manufacturing and comprehensive pharmaceutical development, including formulation, stabilization, and commercialization.

 

Dr. Kyle Flanigan emphasizes their ability to tackle unconventional problems and deliver high-quality solutions.

 

Dr. Flanigan emphasizes their ability to tackle unconventional problems and deliver high-quality solutions

 

He explains the importance of addressing tasks immediately to maintain efficiency and clarity.

 

Dr. Flanigan highlights clear communication and provides tools and goals to support the team.

Website: US Specialty Formulations LLC
LinkedIn: Kyle Y. Flanigan
Other site: QYNDR

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

 

IAM2225 - CEO Shares on How to Find Joy and Fulfillment in Leadership

In this episode, we have Cathy Thorpe, president of Nurse Next Door since 2014. Under her leadership, the company expanded to over 300 locations across North America, Australia, and England.

 

Cathy has been recognized with numerous awards, including CEO of the Year and Canada's Most Admired Corporate Culture. Her book, Bold Kindness, outlines her leadership philosophy.

 

Cathy discusses her impressive career journey, from retail management with Gap to leading Nurse Next Door's expansion and cultural transformation.

 

Cathy highlights Nurse Next Door's mission of "Happier Aging," which aims to enhance clients' physical and emotional well-being, focusing on reducing loneliness and bringing joy to their lives.

 

She emphasizes the importance of understanding and listening to individuals' needs within and in client interactions.

 

Cathy shares her leadership philosophy, which includes being curious about others and supporting team members' bold dreams and goals.

 

In addition, Cathy highlights the value of adaptability and self-belief in achieving positive outcomes.

LinkedIn: Cathy Thorpe
Instagram: bold.kindness

 

Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and anuggets to level up your organization. Sign up HERE. 

I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!