

CEO Podcasts consists of CEO Chat (CC), I AM CEO (IAM) & CBNation.TV (TV) podcast episodes. Value-packed episode including interviews & resources for CEOs, entrepreneurs, startups founders & business owners. The CEO Chat episodes are our long-form episodes w/ interviews and digital marketing resources. The I AM CEO episodes are laser focused (about 16 min.) w/ interviews & a discussion about what it means to be a CEO. Powered by Blue16 Media & CBNation.co. Hosted by Gresham W. Harkless Jr.
Episodes

Thursday Feb 22, 2024
IAM2019 - CEO Shares the Benefits of Hot Yoga
Thursday Feb 22, 2024
Thursday Feb 22, 2024
In this enlightening episode, we have Patricia Gavin. A yoga instructor and an author.
Patricia shares her journey from military service to becoming a globally-renowned yoga teacher. She highlights the benefits of yoga, such as enhancing circulation, promoting better sleep, relaxation, detox, and improving concentration.
Patricia also shares her experience with injury and how yoga hastened her recovery. Towards the end, we learn about Patricia's approach to teaching yoga and her outlook on practicing yoga as a form of communication rather than a religion.
The journey through hot yoga fosters self-awareness and mindfulness, promoting mental and emotional well-being.
Entrepreneurs can particularly benefit from the mind-body connection that yoga cultivates, as it supports problem-solving, clarity, and balance.
Embrace the transformative power of hot yoga and embark on a journey to physical and mental wellness, one breath at a time.
Website: YogaNationalUSA
Intelligent Office Alexandria is offering a FREE 30-day trial of their phone answering services. You must be new to this service and there is no obligation to sign up after the 30 days are over. To sign up call 703-224-8800 and ask for Chanel and mention the Podcast Day.
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Wednesday Feb 21, 2024
IAM2018 - Business Consultant Helps Create Business Growth Foundations
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
In this episode, we have Chandra Gore, a successful business consultant and public relations specialist.
Chandra shares her journey into the field of public relations and emphasizes the importance of strategic communication in connecting with audiences and for overall branding.
She expresses that being authentic should be the foundation of any business's public persona. She also outlined the value of using different languages and modes of communication to reach varied audiences. Chandra also discusses the importance of tenacity and fearlessness in business leadership.
Website: www.chandragoreconsulting.com
Previous Episode: IAM808 - Consultant Helps Create Business Growth Foundations
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Tuesday Feb 20, 2024
IAM2017 - Entrepreneur Helps People & Pets Heal and Connect
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
- Background: Maribeth Decker created Sacred Grove, a platform where people and pets can heal and connect. She is an intuitive animal communicator and energy healer.
- Sacred Grove: Her venture centers around the unique approach of using intuition to facilitate communication between humans and animals, and providing healing energy.
- CEO Hack: Maribeth incorporates yoga, energy healing, and short prayers in her daily routine to maintain balance and focus.
- CEO Nugget: Her advice for other CEOs is to figure out the things you don't know and make an effort to understand and learn them.
- CEO Defined: Maribeth defines being a CEO as taking personal responsibility not only for the success of your business but also for your self-development and continuing growth.
Podcast Interview: entrepreneur-helps-people-pets-heal-and-connect
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Monday Feb 19, 2024
Monday Feb 19, 2024
- Background: Kim & Kalee Sorey are a mother-daughter duo dedicated to simplifying healthy living for women. They are also Elite Independent Beachbody coaches.
- Sorey Fitness: Their mission is to assist women in building a healthy body and a balanced life through home workouts, a balanced diet, and self-care. They have helped over 4,100 clients start a home workout and nutrition plan since 2011.
- CEO Hack: They recommend listening to audiobooks on Audible - specifically, they mention "The Art of Exceptional Living" by Jim Rohn, "Girl Wash Your Face" by Rachel Hollis, "You Are a Badass" by Jen Sincero, "Compound Effect" by Darren Hardy, and the Passion Planner.
- CEO Nugget: Embrace discomfort and maintain focus on the other person. Consistency and determination are king. Also, they advise seeking mentorship and advice from others.
- CEO Defined: They believe the CEO role is to live a life of purpose and lead in a way that gives others the tools to figure things out for themselves.
Previous Episode: mother-daughter-team-help-women-build-a-healthy-body-a-balanced-life
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Sunday Feb 18, 2024
IAM2015 - Wealth Manager Shares the Value of Open-Mindedness in Business
Sunday Feb 18, 2024
Sunday Feb 18, 2024
In this episode, Brian Hart shares his journey from humble beginnings to becoming the CEO of his own wealth management company.
Brian talks about the impact of rapid growth on his business, which led to a setback in 2009 that nearly put him out of business.
Also, he discusses the establishment of the Investors Coffee Shop Podcast, which focuses on the diverse aspects of investing, beyond just stocks and bonds, including comic books, Pokémon cards, and even wine.
Brian believes being a CEO means helping people grow, providing mentorship, and making tough decisions.
Website:www.e1am.com
Intelligent Office Alexandria is offering a FREE 30-day trial of their phone answering services. You must be new to this service and there is no obligation to sign up after the 30 days are over. To sign up call 703-224-8800 and ask for Chanel and mention the Podcast Day.
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Saturday Feb 17, 2024
Saturday Feb 17, 2024
Dr. Mahgoany Hall's entrepreneurial story began as a solo practitioner in 2013, driven by her passion for helping others. Recognizing the need to reach as many people as possible, she expanded her practice into a group practice called Hall Counseling Services in 2017.
Driven by a mission to create a safe space for everyone, Dr. Hall and her team provide individual therapy, family therapy, and couples therapy. Their approach focuses on understanding and addressing clients' unique needs, making them stand out in their field.
Conclusion:
Dr. Mahogany Hall's journey as an entrepreneur and mental health advocate demonstrates the power of passion, purpose, and perseverance.
Through Hall Counseling Services, she is making a lasting impact on her community by providing high-quality mental health services to underserved populations.
Dr. Hall's commitment to creating safe spaces, breaking taboos, and ensuring holistic well-being sets an example for current and aspiring business owners alike. By emphasizing mental health in the business realm, we can build successful ventures while fostering a healthier society.
Website: hallcounselingservices.com
Intelligent Office Alexandria is offering a FREE 30-day trial of their phone answering services. You must be new to this service and there is no obligation to sign up after the 30 days are over. To sign up call 703-224-8800 and ask for Chanel and mention the Podcast Day.
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Friday Feb 16, 2024
IAM2013 - CEO Empowers Women's Foot Health and Wellness
Friday Feb 16, 2024
Friday Feb 16, 2024
In a world where comfort and health often take a backseat to style and productivity, it's refreshing to come across a brand that combines both.
In this episode, we have JeNay Silva, the founder of Her Collective Sole, a Sneaker Wellness brand dedicated to revolutionizing the way women view and care for their feet.
At Her Collective Sole, they believe that sneakers are not just a fashion statement, but a crucial aspect of foot wellness. JeNay and her team are changing the narrative around foot health by introducing the concept of "sneaker wellness."
This new lens views sneakers as an essential element of foot innovation and promotes the integration of foot health into the sneaker industry.
Conclusion:
Her Collective Sole is a brand on a mission to empower women through sneaker wellness and foot health.
JeNay Silva's vision, authenticity, and commitment to self-discovery have propelled Her Collective Sole into the forefront of the foot health industry.
By creating a space where women can openly discuss their foot health concerns and providing innovative solutions, Her Collective Sole is revolutionizing the perception of foot health while promoting comfort as a culture.
Website: hercollectivesole.co
Previous Episode: founder-opens-up-more-conversations-through-sneakers
Intelligent Office Alexandria is offering a FREE 30-day trial of their phone answering services. You must be new to this service and there is no obligation to sign up after the 30 days are over. To sign up call 703-224-8800 and ask for Chanel and mention the Podcast Day.
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Thursday Feb 15, 2024
IAM2012 - Counselor Explores the Challenges of Mental Health and Substance Abuse
Thursday Feb 15, 2024
Thursday Feb 15, 2024
The impact of mental health and substance abuse issues has become more prevalent than ever.
In this episode, we have Chandell Miller, a substance abuse and mental health counselor, sharing his personal journey, the challenges he has faced, and the important work he is doing to help those in need.
Join us as we delve into the complexities of mental health and substance abuse issues in our society.
Conclusion:
Chandell highlights the critical issues of mental health and substance abuse in our society. Chandell's dedication to helping others overcome these challenges is commendable, and his holistic approach to counseling sets him apart.
By addressing emotional attachments, cultural influences, and the need for awareness and resources, Chandell is making a difference in the lives of his clients.
Website: rossaddictionscounseling.com
Intelligent Office Alexandria is offering a FREE 30-day trial of their phone answering services. You must be new to this service and there is no obligation to sign up after the 30 days are over. To sign up call 703-224-8800 and ask for Chanel and mention the Podcast Day.
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Wednesday Feb 14, 2024
IAM2011 - CEO and Accountant Empowers Communities Through Financial Literacy
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Financial literacy plays a crucial role in empowering individuals and building a strong community. Being knowledgeable about money management and understanding the significance of taxes, savings, and investments can pave the way for a bright future.
In this episode, we have Folasade Ayegubusi, the CEO and founder of an accounting firm, who has dedicated her life to educating and assisting individuals and businesses in achieving financial success.
Conclusion:
Folasade's inspiring journey demonstrates the power of financial literacy in transforming lives and communities. Through her dedication to teaching financial skills, Folasade has empowered individuals to take control of their financial futures.
Her unique blend of personal experiences and professional expertise sets her apart as a CEO. As we reflect on Folasade's story, let us remember that financial literacy is not limited to a select few.
It is a tool that can be wielded by all, leading to a brighter and more prosperous future for ourselves and our communities.
Website: accountingwithfolasade.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Tuesday Feb 13, 2024
IAM2010 - Sales & Marketing Professional Helps People Leverage LinkedIn
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
In this episode, we have Jessica Koch, CEO of Jessica L. Koch Consulting. Jessica has over 25 years of experience as a sales and marketing professional, and she has worked with various Fortune 500 companies, government accounts, hospitals, and universities. Read on to discover her journey, her unique strategies, and her advice for entrepreneurs looking to make an impact in their industries.
During her hiatus, Jessica volunteered to teach a class for her local chamber of commerce. Although she was initially hesitant to step back into the business world, that experience reignited her passion for sales and marketing.
She discovered immense joy in sharing her knowledge, and the positive response from the audience sparked a new direction for her career. Jessica started receiving requests to consult and work with other companies, which eventually led her to found Jessica L. Koch Consulting.
Conclusion:
Jessica's journey from corporate burnout to entrepreneurial success showcases the power of following your passion and embracing opportunities that come your way.
Her unique approach, focused on reciprocity and cause marketing, has helped her create a lasting impact in her community and attract clients.
By sharing her knowledge and leveraging platforms like LinkedIn, Jessica has been able to make a global difference and build a legacy for future generations.
Previous Episode: sales-marketing-professional-helps-people-leverage-linkedin
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!