

CEO Podcasts consists of CEO Chat (CC), I AM CEO (IAM) & CBNation.TV (TV) podcast episodes. Value-packed episode including interviews & resources for CEOs, entrepreneurs, startups founders & business owners. The CEO Chat episodes are our long-form episodes w/ interviews and digital marketing resources. The I AM CEO episodes are laser focused (about 16 min.) w/ interviews & a discussion about what it means to be a CEO. Powered by Blue16 Media & CBNation.co. Hosted by Gresham W. Harkless Jr.
Episodes

Sunday Nov 26, 2023
IAM1930 - Gemologist Encourages Women to Invest in their Own Jewellery
Sunday Nov 26, 2023
Sunday Nov 26, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Irina Kharina, a certified gemologist, luxury jewelry concierge, and the founder of Tsarina Gems.
Key Points:
Background: Irina Kharina has over a decade of experience in the gemstone and jewelry industry. She started Tsarina Gems during the pandemic while living in Toronto, Canada.
Business Services: Tsarina Gems offers custom jewelry, semi-custom jewelry (where clients can choose an existing design and customize the gemstone), and ready-to-wear jewelry sets.
Empowering Women: Irina encourages women to invest in their own jewelry as a celebration of their wins and significant milestones, rather than waiting to receive such items as gifts.
Secret Sauce: Irina's success in her business is credited to her personalized approach. She seeks to understand what her clients really want and strives to make them comfortable throughout the entire experience.
CEO Hack: Irina emphasizes the importance of getting enough sleep, attributing a good night's rest to improved performance the next day.
CEO Nugget: She advocates for setting boundaries, like not working on weekends.
CEO Defined: For Irina, being a CEO means conveying a meaningful message through your products and services.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Saturday Nov 25, 2023
IAM1929 - Founder Creates Mentorship Program Helping Women Entrepreneurs
Saturday Nov 25, 2023
Saturday Nov 25, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is the founder of a mentorship program that aims to support and empower women entrepreneurs.
Key Points:
Mentorship Program: The guest discusses their mentorship program, which provides resources, guidance, and support for women entrepreneurs who want to start or grow their own businesses.
Empowering Women: The program seeks to empower women by offering them knowledge, mentorship, and tools to successfully design and run their businesses.
Business Challenges: The guest shares insights into the challenges faced by women entrepreneurs, especially in terms of accessing funds, networking, and balancing work-life responsibilities.
CEO Hack: The guest emphasizes the importance of self-care and maintaining balance in personal and professional life.
CEO Nugget: They advise aspiring entrepreneurs to be patient and persistent in their journey, as success takes time.
CEO Defined: To the guest, being a CEO means having the ability to create a positive impact on others, inspire them, and lead by example.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Friday Nov 24, 2023
IAM1928 - Coach Empowers Women Who Runs Businesses and Changes the World
Friday Nov 24, 2023
Friday Nov 24, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Nell Merlino, an influential leader primarily focused on empowering women and girls. Nell is recognized for her significant efforts in making women and girls more visible, valued, and heard.
Key Points:
Nell's Story: Nell couldn't find a suitable job for herself in 1988, leading to the creation of her own consulting firm. As a CEO, she realized she could make a difference not only in her life but also in the lives of others. This realization led her to help thousands of women become CEOs in their own right.
Empowering Women: As the founder of "Count Me In for Women’s Economic Independence," Nell has been able to rally global companies such as American Express, Walmart, and Cartier, along with experts like Hillary Clinton, Corey Booker, and Suze Orman to help women business owners across the country gain access to billion-dollar financing, grants, contracts, and customers.
Business Service: Nell offers coaching services to empower women globally, offering guidance on how women can present themselves visually.
Secret Sauce: Her approach to successful leadership involves collaboration with other CEOs in both small and large groups.
CEO Hack: Nell advocates for physical exercise and setting priorities to maintain energy and focus.
CEO Nugget: Nell emphasizes the importance of trusting our gut instincts and seeking advice from other CEOs when in doubt.
CEO Defined: For Nell, the "E" in CEO stands for "Excitement." Being a CEO brings liberation, the pleasure, and excitement to do more of what you aspire to.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Thursday Nov 23, 2023
Thursday Nov 23, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Andrea Lowell, a former TV and radio host for The Playboy Morning Show, now a Self Mastery Guide and the creator of The I AM Everything Project.
Key Points:
Andrea's Story: Despite her successful career in entertainment, Andrea felt dissatisfied and out of alignment, using her interest, talent, and passion in the wrong arena. Inspired by the advice of a contented client, Andrea transformed her side hustle into a full-fledged business within three months, focusing on wellness, nutrition, and personal training.
Business Services: Andrea offers a self-mastery coaching service, including a one-on-one mentorship program that is customized for each client. She also organizes virtual workshops and retreats.
Empowering Attribute: Andrea is committed to empowering others and unlocking their abilities. Her coaching approach integrates spirituality, connecting to a higher source for guidance.
CEO Hack: Andrea uses old school post-it notes to remind herself that she is operating from her highest self, serving the highest purpose.
CEO Nugget: Andrea advises listeners not to take things personally, as others' reactions have nothing to do with them. She also encourages listeners to invest in themselves and embrace their authenticity.
CEO Defined: To Andrea, being a CEO means inspiring others towards their greatness, openly learning from mistakes, and being fearless and humble.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Wednesday Nov 22, 2023
IAM1926 - Coach Empowers Women to Master the Principles of Manifestation
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Kristen Cipriano, a business mindset, manifestation, and energetics coach.
Key Points:
Kristen's Story: Kristen started her career in the social media space. After consistently encountering persistent business problems, she turned introspective and undertook a path of healing from childhood trauma and emotional events from her young adulthood. As she worked through her past experiences, the business issues disappeared, and she began to experience liberated success.
Business Services: Kristen offers a coaching program, mastermind events, and online education courses all designed to assist individuals in achieving their liberated success.
Empowering Women: Kristen empowers women to master the principles of manifestation. By incorporating NLP, somatic healing, energetics, and awakening practices, she supports women in dealing with past traumas and embracing worthiness and abundance to make their desires a reality.
Secret Sauce: Kristen's unique offer is her high proficiency in intuitive coaching – achieving remarkable results by operating from an elevated mental state.
CEO Hack: Kristen emphasizes the power of meditation. A regular meditation practice enhances both business and personal well-being. It strengthens the impact of decisions and actions tenfold.
CEO Nugget: Kristen encourages listeners to lead with their passion, believing that the profits will follow. She highlights the importance of unearthing deep-seated passion and purpose to construct a sustainable legacy.
CEO Defined: To Kristen, being a CEO means leading a movement, influencing other people's legacies and lives. It's about navigating the unknown aspects of business with clear vision and purpose.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
![CC111: The Power of Putting Customers First [SPONSORED POST]](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2300706/ceochat_podcast_artwork_from_Progreshion_LLC__300x300.png)
Tuesday Nov 21, 2023
CC111: The Power of Putting Customers First [SPONSORED POST]
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Gresham W. Harkless Jr. sits down with Jasmine Price of M & D Cleaning Services at Intelligent Office in Alexandria Virginia.
M&D Cleaning Service Provides top-notch commercial and janitorial services to businesses of all sizes. They specialize in creating pristine and hygienic environments that enhance productivity and leave a lasting impression.
Jasmine Price, born and raised in Northern Virginia, is the founder of a family-owned business established in 2014. The company was built upon a simple idea – the desire to assist people with cleaning and organization. Jasmine's passion for cleaning has flourished over the five years the business has been operating.
Throughout this time, Jasmine and her dedicated team have had the pleasure of working with and getting to know the most amazing customers in the DMV. The mission plan for Jasmine's business is centered around providing exceptional customer service. While acknowledging that they may not be perfect and could miss a few things, the commitment is to approach each space with the best customer service and a willingness to do whatever is necessary to get the job done.
https://ceochat.co/sponsored-post/chat111-the-power-of-putting-customers-first-sponsored-post/

Tuesday Nov 21, 2023
IAM1925 - Life Coach Helps Women Tap Their Inner Wisdom and Live Their Purpose
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Freda Scheuer, an ICF-certified life coach and the owner and CEO of YBeU Life Coaching for Women.
Key Points:
Background: Freda discovered her passion for coaching while working as a senior counterterrorism executive at the CIA, where she mentored women in high-stakes job situations.
YBeU Life Coaching for Women: After retiring from her job, Freda founded YBeU as a platform to continue helping women ignite their passion, live their purpose, and make a difference.
Business Service: Freda provides both in-person and virtual coaching sessions, helping clients tap into their inner wisdom to clarify what they really want.
Secret Sauce: Freda attributes her success to continuous learning and her life experience as a professional intelligence officer.
CEO Hack: She advocates for maintaining a well-structured schedule using productivity tools like Microsoft Outlook.
CEO Nugget: Freda encourages aspiring entrepreneurs to act on their business ideas instead of waiting for the perfect moment.
CEO Defined: She sees being a CEO as the epitome of freedom and independence to do things your way and define the vision.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Monday Nov 20, 2023
IAM1924 - Salon Owner Offers Full-Service to Multi-Cultural Clients
Monday Nov 20, 2023
Monday Nov 20, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Roxanne Loveless, CEO of Jackson Harlow, a multicultural, LGBTQ+ inclusive, and full-service beauty lounge.
Key Points:
CEO Story: Roxanne started her career in the multi-million-dollar beauty industry, working her way up and achieving significant success. She eventually ventured into her own business by offering part-time eyelash extension services, later teaming up with her best friend to open a facility in the area. It evolved into a full-service beauty lounge under her sole management.
Business Service: Jackson Harlow is a multi-cultural salon that caters to men, women, and children of all hair textures. They offer a variety of services such as hair care, waxing, skincare, eyelash extensions, training, and mentoring.
Secret Sauce: Roxanne focuses on the human aspect of the business, helping clients while being aware of red flags and setting healthy boundaries.
CEO Hack: She relies on notes for organization, delegates responsibilities, listens to podcasts, and reads motivational books.
CEO Nugget: Roxanne shares that it's okay to make mistakes since every day is a learning experience.
CEO Defined: For Roxanne, being a CEO is about upholding the company's mission and values while giving back to the community.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Sunday Nov 19, 2023
Sunday Nov 19, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Brittany Alexander, Esq., the founder and CEO of Premier Property Law and host of The Modern Professional Podcast.
Key Points:
Brittany's Story: Brittany originally worked in a large firm handling insurance claims, but quickly found it tiresome. After working briefly representing homeowners and landowners — a role she enjoyed — she made a move to another firm. Inspired by her desire to start her own business and with encouragement from her fiancé, she utilized social media to market herself successfully and subsequently started her own firm in October 2020.
Premier Property Law: Brittany's firm assists homeowners and property owners who struggle with insurance companies denying adequate compensation for damage repairs due to incidents such as storms or fires.
The Modern Professional Podcast: In her show, Brittany shares her extensive knowledge and passion for business while simultaneously assisting clients through her firm.
Secret Sauce: Brittany's success is attributed to her modern, 100% remote law firm model, where a focus on communication, intentionality, strategic thinking, efficiency, and crafting a robust client experience are emphasized.
CEO Hack: Brittany believes in thought shifting, which involves converting negative thoughts or beliefs into positive ones.
CEO Nugget: She urges listeners to build confidence in their abilities, which in turn will help foster confidence in their execution.
CEO Defined: For Brittany, being a CEO means having the power to design and run a company that upholds the values you wish to see in your industry.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Saturday Nov 18, 2023
Saturday Nov 18, 2023
Why it was selected for "CBNation Architects":
In this episode, the guest is Monique Melton, a relationship coach, published author, and international speaker.
Key Points:
Monique Melton's background: Monique started her entrepreneurship right out of college as a professional makeup artist for a decade. In 2014, she shifted to business and relationship coaching, focusing mainly on personal development and relationship components, which remain aligned with her educational background in psychology and counseling.
Business Service: Monique offers relationship coaching and public speaking, helping individuals who struggle with confidence, mindset issues, and anxiety affecting their daily life.
Secret Sauce: Monique believes in keeping things simple and incorporating spirituality in marriage, accepting the presence of someone bigger than oneself.
CEO Hack: Monique uses family planning and shared schedules, and she shares notes on to-do lists through iPhone.
CEO Nugget: Growth can be uncomfortable, but it's essential to embrace it as the end results are amazing.
CEO Defined: A CEO is a leader who's also willing to be led, committed, and bears the responsibility of providing the best for the community.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!