CEO Podcasts consists of CEO Chat (CC), I AM CEO (IAM) & CBNation.TV (TV) podcast episodes. Value-packed episode including interviews & resources for CEOs, entrepreneurs, startups founders & business owners. The CEO Chat episodes are our long-form episodes w/ interviews and digital marketing resources. The I AM CEO episodes are laser focused (about 16 min.) w/ interviews & a discussion about what it means to be a CEO. Powered by Blue16 Media & CBNation.co. Hosted by Gresham W. Harkless Jr.
Episodes
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode, we have Dr. Funke Afolabi-Brown, a triple board-certified sleep medicine physician and pediatric pulmonologist.
Dr. Funke discusses the importance of sleep health, and she shares her personal journey from chronic exhaustion to discovering the power of rest.
She talks about her RestfulSleepMD practice where she helps high achieving women and their children to improve their sleep quality.
Dr. Funke also shares her philosophy on creating impact that aligns with personal values without sacrificing wellness or peace.
Website: www.restfulsleepmd.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
In this episode, we have Kristen Coffield of the Culinary Cure.
Kristen discusses her wellness journey, leading to her efforts to empower individuals through culinary resilience to improve their health and productivity.
She further touches on how she incorporates 'biohacking' strategies to change personal input into a better output - increased productivity, maintaining better emotions, and achieving wellness goals. She emphasizes the importance of sleep and the careful use of food to fuel one's energy and efficiency.
She also discusses her role as a CEO, leading by example and helping her employees imbibe a culture of wellness.
- Background: Kristen Coffield is a Culinary Coach and Kitchen Interventionist who focuses on empowering people to take control of their wellness by providing them with the necessary tools to make informed decisions about their diet and overall health.
- The Culinary Cure: This approach emphasizes the importance of what's at the end of our forks, as it can have a significant impact on our health outcomes.
- CEO Hack: Kristen values her iPhone and its capability to capture the world around her, enabling her to understand what people are interested in and listening to.
- CEO Nugget: She encourages individuals to view food as a part of their productivity package and to think of it in a utilitarian way.
- CEO Defined: Being a CEO, according to Kristen, means leading by example and creating brand ambassadors.
Website: theculinarycure.com
Previous Episode: culinary-coach-kitchen-interventionist-empowers-individuals-to-take-control-of-their-wellness
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Monday Mar 04, 2024
Monday Mar 04, 2024
In this episode, we have Dr. Jacqueline Darna, also known as Dr. PukeNoMo, the CEO and medical inventor of award-winning NoMo brands.
Dr. Darna discusses her start as a medical professional and her transition to entrepreneurship. Her brand, NoMoNausea, offers a bracelet that uses principles of acupressure and peppermint aromatherapy to counteract nausea, motion sickness, and upset stomachs.
She highlights her journey, the inspiration behind the creation of her products, and how being a CEO means pushing boundaries and extending possibilities. Dr. Darna also underscores the importance of people in business and gives advice for budding entrepreneurs.
- Background: Dr. Jacqueline Darna made a life-altering transition from being a medical professional to an entrepreneur four years ago. Her products, NoMo Bands, are now distributed in 12 different countries and sold in stores like CVS, Bed Bath and Beyond, buybuy Baby, and Walmart.com.
- NoMo Bands: These innovative anti-nausea bands offer relief from nausea utilizing a combination of acupressure and aromatherapy. The bands are designed for various causes of nausea, like motion sickness, morning sickness, and chemotherapy-induced nausea.
- CEO Hack: Dr. Darna relies on Google, Google Calendar, Google Assistant, Dropbox, and Buffer to help organize and manage her affairs.
- CEO Nugget: Her advice for fellow entrepreneurs is to look to your right and left and make sure you pitch yourself and your products to the right people.
- CEO Defined: Dr. Darna views a CEO as a Chief Entrepreneurial Officer, someone who pushes the boundaries and moves past the uncomfortable to achieve success.
Website: www.nomonausea.com
Previous Episode: entrepreneur-inventor-award-winner-distributes-her-nausea-remedy-products-globally
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Sunday Mar 03, 2024
Sunday Mar 03, 2024
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Sunday Mar 03, 2024
Sunday Mar 03, 2024
In this episode, we have, Jason Walker, the co-founder of Thrive HR Consulting, shares his thoughts on effective leadership, the importance of honesty and transparency, and the role of HR in a rapidly changing work environment.
He discusses the inception of his HR consulting firm and the unique strategic and operational solutions it provides to its clients. Jason also highlights the importance of resilience and the ability to move forward no matter the circumstances.
Thrive HR Consulting, is revolutionizing how organizations approach their people practices and policies. With a focus on delivering transparent communication, strategic guidance, and operational efficiency,
Thrive HR Consulting helps businesses thrive in a rapidly changing world. By embodying values such as honesty, integrity, and resilience, Jason sets a remarkable example for aspiring CEOs.
Their commitment to excellence and their ability to deliver impactful results make them a valuable partner for any organization looking to transform their HR practices.
Website: hthrivehrconsulting.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Saturday Mar 02, 2024
Saturday Mar 02, 2024
In this episode, we have Malcolm Peace the President of Tsetserra Growth Partners - a company which purchases small businesses within Texas to build on to their success.
Malcolm discusses his entrepreneurial lineage and what inspired his unique business model. He mentions the importance of understanding, preserving, and enhancing existing businesses while maintaining their legacy.
His approach is to purchase businesses, especially family-owned ones, and develop them by implementing software and standard operating procedures, thus facilitating their growth into the next phase.
Malcolm is proud of his ability to break down the complexity for others, making the larger vision achievable. Emphasizing the need for knowing what tasks to outsource, Malcolm gives advice about prioritizing work and describes the concept of the '$10 task'.
To conclude, Malcolm defines a CEO as one who creates a culture that brings everyone along with them and one who respects their designation enough to cultivate others into future leaders.
Website: tsetserra.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Friday Mar 01, 2024
Friday Mar 01, 2024
In this episode, we have Tod Loofbourrow, Chairman and CEO of ViralGains, a software-as-a-service company focused on establishing robust connections with consumers through two-way digital advertising.
Prior to ViralGains, Tod held significant positions in iRobot, Authoria, and several other reputable firms. He also served as an entrepreneur in residence at the Center for Digital Business at M.I.T.
Tod highlights ViralGains's unique approach to the advertising business with a major focus on privacy. Tod emphasizes the utilization of 'zero party data' and the vital role of Artificial Intelligence (AI) in the company's growth and services.
Furthermore, the shared insights shed light on the importance of peer networks, personal growth, and consistent learning in entrepreneurial success, and the potential opportunities offered by AI when approached with a play and learning attitude.
Website: www.viralgains.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Thursday Feb 29, 2024
Thursday Feb 29, 2024
In this episode, we have Jeff Abraham, CEO of Absorption Pharmaceuticals.
Jeff shares his journey from dreaming about being a businessman to becoming the CEO of his own successful company.
He talks about the importance of understanding his customers, their needs, and their hindrances in order to offer better solutions, in his case, products to enhance personal intimacy.
He emphasizes the value of active listening, communication, ethical behavior, and hard work. Jeff points out his company's growth from a 100K annual turnover to millions, attributing this to his unique approach to product representation, relationship building with the medical community, and focusing on customer feedback.
He illustrates how these principles helped him reposition his product, making the business thrive.
Website: www.promescent.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In this episode, we dive deep into an insightful conversation with Andrew Bartlow, an experienced human resource and talent management expert.
Andrew has 25 years of experience and is the co-author of the book "Scaling for Success: People Priorities for High Growth Organizations."
Through his consulting and advisory work, Andrew helps businesses clarify their priorities and align their organizations for accelerated growth.
In addition, he founded the People Leader Accelerator, a development program for startup HR leaders. Join us as we explore Andrew's journey, his approach to helping others, and his strategies for success.
Website: www.seriesbconsulting.com
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
In this episode, we have Michelle Lewis, the founder of Visibility Vixen.
Michelle is a visibility expert who specializes in helping established entrepreneurs skyrocket their visibility, launch their unique show strategy, and start landing press for their brand.
She shares her journey from working long hours in the film and television industry to starting her online business that focuses on teaching people how to gain visibility in the virtual space.
She also offers advice on the importance of not only creating content but also promoting it effectively, shares tips on physical and mental self-care, and stresses on the possibilities of gaining press and publicity, regardless of one's income or business size.
Michelle encourages all budding entrepreneurs to not give up, put their mindset practices in place, and take daily action towards achieving their goals.
- Background: Michelle Lewis is a Visibility Expert specializing in helping established entrepreneurs increase their visibility, launch their unique show strategy, and start landing press for their brand through her programs and membership in the Visibility Lounge.
- Visibility Vixen & The Visibility Lounge: Her platform is focused on supporting entrepreneurs in boosting their online presence, developing a show strategy, and gaining press coverage for their brand.
- CEO Hack: Michelle believes in nurturing a positive mindset, practicing journaling at a coffee shop, and maintaining a healthy diet.
- CEO Nugget: She advises entrepreneurs to tap into their zone of genius and promote it.
- CEO Defined: Michelle sees CEOs as thought leaders who facilitate change on the planet.
Website: visibilityvixen.com
Previous Episode: visibility-expert-helps-established-entrepreneurs-skyrocket-their-visibility
Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.
I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!