CEO Podcasts consists of CEO Chat (CC), I AM CEO (IAM) & CBNation.TV (TV) podcast episodes. Value-packed episode including interviews & resources for CEOs, entrepreneurs, startups founders & business owners. The CEO Chat episodes are our long-form episodes w/ interviews and digital marketing resources. The I AM CEO episodes are laser focused (about 16 min.) w/ interviews & a discussion about what it means to be a CEO. Powered by Blue16 Media & CBNation.co. Hosted by Gresham W. Harkless Jr.
Episodes
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Why it was selected for "CBNation Architects": Linda is awesome and I met them at the very beginning when I started my business. I loved that she talked about her "happy place" and how many phenomenal things came from there. We talk about putting your oxygen mask on first and how important that is to give to others. I love the "Love" that Linda talked about and how that is manifested in everything that they have been able to build and grow.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2020/02/14/iam550-founders-inspire-self-care-from-the-inside-to-the-outside/
Monday Mar 13, 2023
Monday Mar 13, 2023
Why it was selected for "CBNation Architects": Jen does so many awesome things and she fully understands how a brand, especially your personal brand is a foundation of the business that you build and grow. She understands the importance of strategy and knowing your "why" and how that directs so much of us as individuals but also our organizations.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2021/09/05/iam1119-personal-brand-enables-ceos-and-executives-to-define-their-brands/
Sunday Mar 12, 2023
Sunday Mar 12, 2023
Why it was selected for "CBNation Architects": Alexis worked in a fast-paced environment. She talked a lot about how you can "get a lot of stuff done" without "burning out" is her superpower. It to me creates a new solution because often we have to choose either or but this spoke to abundance and instead thinking of BOTH. I also liked how she creates systems around who the person is and their personal superpower.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2019/05/19/iam279-productivity-coach-helps-people-do-more-stress-less-and-build-the-right-balance/
Saturday Mar 11, 2023
Saturday Mar 11, 2023
Why it was selected for "CBNation Architects": Alexis worked in a fast-paced environment. She talked a lot about how you can "get a lot of stuff done" without "burning out" is her superpower. It to me creates a new solution because often we have to choose either or but this spoke to abundance and instead thinking of BOTH. I also liked how she creates systems around who the person is and their personal superpower.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2019/05/16/iam276-hypnotherapist-helps-to-overcome-stress-anxiety-and-burnout-in-4-hours/
Friday Mar 10, 2023
Friday Mar 10, 2023
Why it was selected for "CBNation Architects": Angela understands the impact of stress and anxiety. She helps people to work on the strategies to work on these things. We talked about being able to "break things down" but also how important your environment and having good people around you are to your happiness and success. She also spoke about the behind-the-scenes and the front-and-center and how they impact each other.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2019/05/28/iam288-psychotherapist-writer-and-entrepreneur-specializes-in-anxiety-and-stress-management/
Thursday Mar 09, 2023
Thursday Mar 09, 2023
Why it was selected for "CBNation Architects": Dr. Ganz understands stress and burnout and to be able to help people in high stress roles like CEOs, entrepreneurs and business owners navigate stressful situations is huge. He spoke about "managing your state" and "proactivity" and how powerful that has been for him and his clients. Also, we spoke about how powerful it is to deposit into your "happy bank."
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2021/11/04/iam1179-psychologist-helps-people-handle-high-stress-occupations/
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Why it was selected for "CBNation Architects": We forget that when we remember the human side of the business that it's also the things that often we don't talk about which is burnout or as Michael calls it "prolonged stress." That's for ourselves as leaders but also for our teams. I think one of the biggest things that Michael talked about is that 99.9% of people won't have to do a "deep dive" and make huge changes to stop the road that's leading toward burnout. These things for example color coding your calendar can help you to be aware of what could be leading to burnout.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2021/06/29/iam1051-certified-virtual-speaker-helps-people-manage-burnout/
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
Why it was selected for "CBNation Architects": DJ Valerie B LOVE was an awesome guest and in addition to hearing her phenomenal story and even hearing her struggles and it has armed her to help so many other people. It's always good to have other podcasters on the show but even better the power that DJ Valerie knows about music and creating a soundtrack for your life.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2019/02/18/iam189-inspirational-dj-teacher-and-big-dream-jockey-on-a-mission-to-smash-the-shame-and-stigma-around-mental-health/
Monday Mar 06, 2023
Monday Mar 06, 2023
Why it was selected for "CBNation Architects": Melanie gets relationships and what it takes to build them and the impact it has had on her career. I have been a guest on her show and love how she gets it about being a freelancer and the mentality you can have around it. I also thought it was really cool that she understands and leverages the power of music.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2021/07/13/iam1065-freelance-writer-writes-about-health-care/
Sunday Mar 05, 2023
Sunday Mar 05, 2023
Why it was selected for "CBNation Architects": Tricia's story is so powerful not just because of her sharing it but how it echoes so much the human aspect of business and life and how people can feel like an "other" and what that means. As Tricia says, being a great leader and being human is about the person but also about the leaders and the environment to think empathetically and help create a culture environment where people can be authentic and their true selves.
Check out premium content in the CBNation Library at http://cbnation.co/library and pick up our eBook to hear some of the best lessons at http://cbnation.co/shop.
Previous Episode: https://iamceo.co/2022/12/26/iam1596-speaker-and-author-inspires-anyone-to-embrace-their-true-selves-and-own-their-identity/